I've done the Nutrifit40 program and it is amazing. I am 5 feet 2" tall and lost 35 lbs on the program, and I have tried everything else out there and it all failed. I am now living my fullest and healthy life because of the Nutrifit40 program. There is no other program like it out there. The coaches are awesome. They give you the tools you need to continue living a transformed healthy life, while eating all fresh foods from your local grocery store. It is easy to follow, because everything is explained in the book that comes with the program. I love the easy follow ups that are done in 10 day increments. I definitely recommend this to anyone looking to make a healthy forever-change.